Nutritious Healthy Living

Services

Online nutritional counselling (individual or group counselling)

for prevention and health promotion (§ 20 SGB V)

Nutrition during pregnancy and breastfeeding
Infant nutrition (complementary foods)
Fitness and sports nutrition
Nutrition for the elderly

as nutritional therapy (for patients) (§ 43 SGB V)

Obesity +/- concomitant diseases (high blood pressure, lipometabolic disorder, gout, type 2 diabetes mellitus)
Type 2 diabetes mellitus
Lipometabolic disorder (elevated blood lipid levels/elevated cholesterol)
Bariatric patients (patients with stomach reduction)
Reflux disease (heartburn)
Tumour diseases
Weight gain
Rheumatism, arthrosis and other inflammatory diseases
Intolerances, allergies
Digestive problems - constipation (constipation) or diarrhoea (diarrhoea)
Coeliac disease
osteoporosis
etc.

Your request is not listed? Please send me a message using the contact form and I will let you know if I can help.

I offer nutritional counselling in German and English. These take place online (by video and/or telephone).

Depending on the cooperation partner, this can also take place in the inpatient and/or outpatient setting of a healthcare facility in the Pforzheim, Stuttgart and Karlsruhe area.

Further information on the nutritional counselling process can be found below.

Prices are available on request.

You can contact me here. I look forward to hearing from you.

Medical practices, clinics and companies are welcome to contact me using the contact form.

How do I get an appointment for nutritional counselling?

By choosing and booking your desired appointment on my website under the tab – Appointments – .

Cost coverage/participation by health insurance companies possible

As I am a qualified and certified nutritionist, nutritional counselling can be subsidised by many health insurance companies. Both statutory and private health insurance companies often contribute to the costs. This is particularly the case for nutritional counselling as nutritional therapy for patients. I recommend that you always speak to your doctor and health insurance company before undergoing nutritional counselling so that you do not have to bear the costs yourself.

You must have a medical certificate of necessity (ärztliche Notwendigkeitsbescheinigung) from your doctor for the cost subsidy (step 1). Also ask your doctor to provide you with laboratory results, diagnostic reports and the medication plan. This information is very important so that I can give you the best possible advice.

You then clarify with your health insurance company whether and to what extent it will subsidise the costs of nutritional counselling, submit the medical certificate of necessity (ärztliche Notwendigkeitsbescheinigung) and, if necessary, submit an application (step 2).

You can download and print out the medical certificate of necessity (ärztliche Notwendigkeitsbescheinigung) here.

Ärztliche Notwendigkeitsbescheinigung

Ärztliche Notwendigkeitsbescheinigung.pdf

The medical certificate of necessity (ärztliche Notwendigkeitsbescheinigung) can be completed both digitally and by hand. This can also be found on the website of the VDD - Association of Dietitians.

Nutritional counselling process

Every consultation is holistic and individual - just like you are.

Initial consultation

Here we get to know each other via Google Meet (video conference). In the cosiest way with a cup of tea or coffee if you like. I get an overview of your current situation, wishes, goals, eating and lifestyle habits. In order to give you the best possible advice, I will ask you various questions, for example: About your health, medication, illnesses and so on. Of course, I will also ask you about your eating habits. What does a normal eating day look like for you? What do you have for breakfast? What do you have for lunch and dinner? What times do you eat and what is on the menu?

Finally, I'll give you a few recommendations that you can try out straight away. If there's still time left, we'll think together about small goals that are easy to achieve.

Detailed counselling will take place in the follow-up consultation.

Follow-up consultation

Detailed nutritional counselling takes place in the follow-up consultation. We look at how you have done with the recommendations. How you felt with the recommendations, whether you noticed a difference. If initial goals were agreed during the initial consultation, these will also be addressed. The follow-up consultation will focus on the background and correlations. For example, why certain foods are good for you. If you know the reasons, it is often easier to implement something. I explain in simple terms and with practical tips. You will receive documents from me with my recommendations and a daily plan that is tailored to your individual needs. You always have the opportunity to ask questions. What are you interested in? Do you need a tip on a specific topic? I will give you further recommendations and together we will think about small goals with a big impact that are easy to achieve.

You can book as many follow-up consultations or nutritional counselling sessions with me as you need. According to your personal needs.

Further follow-up consultations may go into even more detail or address additional questions or nutritional problems. At each appointment, I also look at whether you have done well with the recommendations and whether they have been helpful. We also look at your goals again. It may be possible to adjust these or consider further goals. Perhaps you still need recipe recommendations or inspiration.

In the case of obesity or weight reduction, I recommend at least 5 – 6 nutritional counselling sessions. Longer-term counselling is very useful here, as a change in diet is a process that takes time.

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